~Pressure: Using thumbs, or other methods, to stimulate an accupressure point on the body ~Soothing: Using the hands with light strokes to stimulate the sensory nerves, allowing the client to relax. Stronger soothing pressure helps with QI (energy) and blood circulations. ~Kneading Allows deeper work, without discomfort, using a rhythmatic motion, similiar to kneading bread. ~Tapping Made up of various unique elements, combined with movements from tapping, shaking and vibration. ~Stretching: Improves blood circulation, range of motion, and over all relaxation.